The Penarth Practice

Bereavement Counselling, Dieting, Weight Control and Nutritionists, Health and Medical Clinics, Hypnotherapists, Mental Health Services, Psychotherapists, Psychologists and Psychiatrists, Sports Coaching, Stress Management

 Medical Hypnotherapy and Clinical Solution Focused Psychotherapy, Solution Focused Hypnobirthing, Time Management, Weight Control, Smoking Cessation, Professional Coaching, Business Acumen, Stress Management, Sleep Disorders, Depression

The Penarth Practice

Enfys Studio Health Centre 6 Rowan Close, Penarth, Penarth, Vale of Glamorgan, CF64 5BU  (Show me directions)

029 214...Landline    Landline    07910 3...Mobile    Mobile   

  Monday to Thursday: 09:00 to 19:00 , Friday: 09:00 to 16:30 , Saturday to Sunday: Closed



thepenarthpractice   @penarthpractice  


Award-winning Medical Hypnotherapy & Clinical Solution Focused Psychotherapy

The Penarth Practice is the home of Medical Hypnotherapy & Clinical Solution Focused Psychotherapy in Penarth, The Vale of Glamorgan & South Wales.
Medical Hypnotherapy is the single most powerful psychotherapeutic tool for Stress, Anxiety, Depression and a wide range of mental health issues and life challenges.
“Research shows that there is more scientific evidence for (Medical) Clinical Hypnotherapy than any other Complementary Therapy…By using hypnosis, people can perform prodigious feats of will-power and self-healing!” (The Health Education Authority, now part of NHS NICE)
The Penarth Practice is owned and run by Enfys Jones and Gareth Strangemore-Jones. We harness the best aspects of Medical & Clinical Hypnotherapy, Clinical Psychotherapy, Mindfulness, CBT (Cognitive Behavioural Therapy), NLP (Neurolinguistic Programming), SFBT (Solution Focused Brief Therapy) and the very latest Neuroscience techniques, all backed by more than 25 years of healing and teaching experience.
We are CRB-DBS checked to work with children and vulnerable adults.
Gareth & Enfys are among the first intake of just 24 graduates completing the brand new CPDMH (Clifton Practice Diploma of Medical Hypnotherapy), qualifying them to work in a hospital environment. This is on top of their NCH-HPD (National Council for Hypnotherapy - Hypnotherapy Practice Diploma) and DSFH (Diploma of Solution Focused Hypnotherapy).
"The Penarth Practice is among the world's top performers and is in the top bracket globally!" (The Penarth Times)
"Trailblazing CORP Pioneers!" (Hypnotherapy Today)
We are proud of our results, which prove that our "Recipe" works. You will see the improvements for yourself.
This becomes a solution-focused toolkit for life!
For more information, including a full list of issues and challenges that Clinical Hypnotherapy can help, or to book now, see


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"Having come to the end of my hypnotherapy course with you, I really just wanted to thank you for the most enlightening and wonderful experience. A couple of months ago I came to you stressed, sleep deprived, anxious and emotional about everything. I am now relaxed, getting my REM sleep! And able to cope with whatever is put in my way! I have a totally different outlook on life and the CD I listen to at night is wonderful at relaxing me and putting me In a positive frame of mind. (It also puts my 9 year old to sleep in minutes!!) Thank you so much and I am looking forward to my top up with you every month."

Phillippa, Penarth on 1 December 2017


"I have found the hypnotherapy treatment to be incredibly settling for the mind and body. It allows one to reconnect with oneself and get a clearer idea of where you wish to focus your energies. It has reminded me of the importance of staying positive in a sometimes negative world. Gareth is genuinely concerned with the welfare of his clients."

David, Penarth on 1 October 2017

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Testimonials are curated by The Penarth Practice and are not independently reviewed or verified.

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