F45 Training Shepherds Bush
Health Clubs & Fitness Centres
195 Wood Lane, London, W12 7TA (Show me directions) Show Map
Monday to Friday: 05:00 to 19:00 , Saturday: 06:00 to 15:00 , Sunday: 07:00 to 14:00
Profile
F45 London Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!